THE BLOG EXPLAINED TO CHILDREN OF A FIFTH

Tuesday, September 28, 2010

Lotta Topps 1 Hamster

lose weight??

WALK lose weight?

Some say yes, some people turn up their noses and is not convinced.

The answer is 'Yes, if done right!'

you say: "Walking is walking ..."

I'll answer: "This is not exactly the best way to make it work as muscle therapy!"

as you walk?

to walk properly, we must, first, use your brain. At first it will seem difficult to maintain unapostura decent, but once you're used to it, will be spontaneous! (As with all things)

Often we walk by force of inertia. Crawl legs, hunched and we trudge towards the goal.

to tone all need to do exactly the opposite.

simple rules

back straight. CHIAPPA NARROW

ABDOMINAL VIEW
You will notice that seems really complicated put together three simple rules for more than three steps ... is not true. Just think about it.

Keep muscoletti drives is the only way to obtain satisfactory results.

Think, think and think again. And if you find that you are walking like zombies ... rimettetevi then in position to battle! :)

Do not be discouraged!

This is the only system so that half-hour walk at a quick pace that everybody talks about, to take effect.

Obviously, the same rules spade, generally, for each fantasecondo we spend on their feet. Even doing the housework can be a useful exercise, as long as you use your brain before the body!

Tricks

If you find it hard to keep your butt tight and your abs tense, try to see how you are keeping your toes.

If you are straight in front of you or even folded inside, then throw a little bit outside.

do not need to become a duck ... just a little bit.
will feel the muscles respond more easily to commands.

downhill, abdominal thesis

uphill, tight buttocks and back straight.

nice walk at all!

Cri

Source: empirical criterion based on the trial in person.

(ie, works for me, try if it works on you! ) hihihi

Sunday, September 26, 2010

Bottomless Women -belly

BEEF WITH CARROTS (Bittersweet)

Son playing with sweet ... I came in second ... sooner or later will also speak of the first! :)

QUESTION: Even if it is a second, we can use the tritaffettasminuzza?

ANSWER: Of course! :) I can not leave?

INGREDIENTS FOR 4 PEOPLE

Chopped beef: 800gr/1kg

large carrot: 2

Onion: 1 (Or 2 or 3 scalognetti)

Butter

Garlic

Vinegar: a glass around ( I use the white or the apple)

Bacon diced

salt

nut: a piece.

PREPARATION

Lard or dress the meat.

QUESTION: "JJ, heck does that mean?"

ANSWER: With a sharp knife is engaged in several small incisions to open beef.

Inside the incisions we place a piece of bacon and a small piece of garlic. Push it well so that they remain in the meat. Repeat the thing on each side, until you have punched well for your own piece of cow.

Grind lives in tritaffettasminuzza carrots! While you're at, tortured and even the onion!

take a decent pot rests, like that of the sauce.

Put in a piece of butter and let us cook the mixture of the above.

At this point, run your beef in the pan and brown on each side of her going.

Add the vinegar and, over high heat, let it evaporate. Every now and then, remember to turn the meat.

NB. This step is the only dramatic because a glass of vinegar on the heat makes the air pestilential.

So if it's summer, goes ... if it's winter ... put on your jacket, close the kitchen door and window wide open! :)

When the vinegar has almost completely consumed, add water to 3 / 4 of the meat, put salt on the flesh and the piece nut, lower the heat and put the lid on the pot.

Let consume water. We will between the hours and hours. Remember to turn the meat at least 3 times.

Just before cooking is finished, take your fine steak ... NO ... Not the one who lives with you ... one in the pot ...

Pull it out and put it on a flat plain.

Let cool and cut into slices.

this is done, place back in pot, cover with sughino and heat it.

Finished.

See? It looked worse! :)

QUESTION: If you have some?

ANSWER: If you have some, the day after we make a good risotto, which is great!

Cri

First Time Going To A Club 17

KNOW THAT ... ?

LO KNOW THAT THERE IS STALKING?

Or rather, there is the crime and criminal ... is the word, as we have learned that just is not there.

Minister Carfagna pronounce it 'stoLkin' and so do the vast majority of Italians. I, too, and I confess with a little 'embarrassment, I have not raised the problem until the day when I spoke with an American, who became a giant question mark appear on the forehead and replied: 'STOKIN'? (This is pronunciation).

Yeah!

If you talk to says 'you tok'

stalking Why you should read the L?

's a mystery.

I remains a perplexity ... or rather two.

The first is: "Why do we persist in using terms that we can not pronounce?

Yes, I know the answer ... is "Because it is cool!"

I agree in half!
FORMS (conditional) if it was just cool, but since it is wrong, he just laughed! (O cry, you see)
Still, if you decide to use a word at the national level, you should be able to not be fooled by the rest of the world ... no?
Until I Toppo dramatically with a friend ... boh .. We will ride up and amen ...

you imagine that Obama is here on a visit and tells him that Carfagna, all puffed up, that we also have the crime of 'stoLkin'?

Secondly, and this is a more psychological approach, I I asked: "How much credibility I can give the whole project if I miss the top know how to call it that?"

We say YES and we pass them by!

Meanwhile, know how to say it properly ... It 's a good start! :)

Cri

To listen to correct pronunciation, CLICK ON

LINK

type 'STALKING' in the box provided and click Submit.

inform you that the pronunciation here is very 'British '. I personally do not know anyone who would ever say or TUK WUK, as it seems here.

One of the reasons for which are a big fan of American pronunciation is that the British hold the mouth to c. .. chicken and you do not understand a tube!

matter of taste! :)